Another dessert episode? We knew you wouldn't mind ;). This week Kelli tackled a spectacular apple pie and Emily Brook put a healthy spin on Reese Cups. 

Make sure to follow us on IG + like us on Facebook for meal inspo! @sisterlycookingpodcast

Wanna snag some of the super food powder Emily Brook talks about in this episode? You can here! This will also get you access to her next month's virtual health + wellness accountability group. It's a win. win.! 
https://www.teambeachbody.com/shop/b/shakeology?referringRepID=1969151

This week Emily Brook and Kelli are putting a healthy spin on our favorite type of food - DESSERT. While we believe all foods should be guilt free, these desserts have a healthy twist so you don't have to worry about over indulging! This week we are featuring healthy banana chocolate chip muffins and a sweet potato chocolate cake.

Make sure to follow us on IG + like us on Facebook for meal inspo! @sisterlycookingpodcast

This week Kelli and Emily Brook tackle the most important meal of the day - Breakfast! Join us this week as we talk about Kelli's Apple Carrott Pancakes with Emily Brook's Scrambled Eggs + Toast with a secret ingredient.

Make sure to follow us on Instagram for food inspo! @sisterlycookingpodcast

This week Emily Brook and Kelli discuss what they are meal prepping for the week! Meal prepping is Emily Brook's speciality so she went all out with prepping Stir-Fried Veggies, Carrot Fries, Kale Chips, Air Fryer Asparagus, Garlic Smashed Potatoes, and Scrambled Eggs. Kelli meal prepped Ratatouille and Honey Sriracha Turkey Meatballs. 

Make sure to follow us on Instagram or like us on Facebook  (@sisterlycookingpodcast) to stay up to date on food inspo!

This week Kelli and Emily Brook break out the most popular kitchen appliance of the year - The Air Fryer! Air frying is one of our favorite ways to cook because it's quick, easy, and a healthier alternative to deep-frying. This week's episode features Kelli's Southwestern Egg Rolls and Emily Brook's Salmon.

Make sure to follow us on Instagram @sisterlycookingpodcast for food inspo! 

Summer is heating up, but don't worry! Kelli and Emily Brook have your back with some tasty, healthy-ier treats that are sure to keep you cool and help you keep that summer bod rockin'. This week features some no-bake protein cookie dough and some Skinny Frozen Strawberry Bites!

Make sure to check out our instagram for food inspo! @sisterlycookingpodcast

This week Emily Brook + Kelli take on the grill in the spirit of Father's Day! They grilled up some of their Dad's favorite meals - Hamburgers + Fish with Veggies!

Follow us on IG for food inspo @sisterlycookingpodcast! 

This week Emily Brook + Kelli are tackling the best day of the week - Taco Tuesday! They take a twist on classic tacos with a Breakfast Taco Scramble + Crock Pot Carnitas with homemade Sazon. 

Follow us on Instagram for food inspo! @sisterlycookingpodcast

Emily Brook + Kelli kick off their very first episode by cooking with some ingredients for the very first time! This week's episode included fennel, leeks, and rhubarb. 

Follow us on Instagram to see our food inspo! @sisterlycookingpodcast

Join hostesses Kelli and Emily (Brook) as they talk about the new recipes they're trying, what went well, and what totally failed! They're here to help with meal prep inspiration, party prep, and so much more!