Ok, so you brought your college team victory, you were the star.  Now college is over, and you don't know what to do.  Candace shares from the heart, what COLLEGE ATHLETES have to understand about the world, once you graduate.

School days, School daze...This episode is for all those going to, in, or reminiscing about college.  Candace and Shaina take a trip down memory lane, to talk about the "Freshman 15", what it means to be "Fresh Meat", and how to get the most out of your college experience.

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Alright, all you ladies who are headed back to college or starting your freshman year, I am sure "crossing the burning sands" has entered your mind.  Does the pink and green call out to you?  What about DST, Zeta, or SGRho?  Well, before you do any of that, do you even know what it takes?  Find out this week as Shaina's line sister, Vashana, joins the show.

If you're single and you know it clap your hands!  Ok, Ok...some people will tell you marriage is hard...it's work...you don't know what you're getting into.  Others will tell you it's AMAZING...straight out of the movies (maybe they won't go that far).  Today is the day we break it all the way down!  What is the truth?

Hurt people Hurt People!  Some people aren't your friends, so when you fall out, you've got to learn how to let go and move on!  This week we talk about how to handle a rocky road in a friendship.

Stand up for your rights!  This past week was tumultuous to say the least, but Shaina & Candace are here to encourage you to take CARE of yourself during this fight.  While everyone is voicing their opinions online, you have got to remember to keep your sanity.  We discuss a helpful Huffington Post article, and the ways to keep your cool while chanting BLACK LIVES MATTER.  

If you've got BIG dreams and drive, then nothing can stop you!  This week, Rita B. joins the show to talk about making people laugh, going after your dreams no matter where you're from, and shares one of the craziest moments that has ever happened to her. 

You either want a man, have a man, or are tired of your man.  We know this because you're ALWAYS talking about him online.  This week, Shaina's husband, Chris joins her to share his opinions on what to DO and not to DO, online, when you're in a relationship.

Destiny Fulfilled.  We all want to hear well done, and we also want to see our dreams become reality.  Listen to what you have to do to get there.

You thought...you thought...well you thought wrong!  I don't know about you, but I'm tired of all the negative thoughts that run through my head.  If you are ready to think positive, but don't know how, we share 3 easy ways to get your mind to shut up when it starts talking crazy!