I'd like to lay out the one point I wish everyone would get about this Practice-Non-Practice over all others ...

... so easy, yet so hard ... so simple, yet so subtle ... so clear, yet so often misunderstood ...

Today’s Sit-A-Long video follows at this link. Remember: recording ends soon after the beginning bells; a sitting time of 15 to 35 minutes is recommended.

Please visit the forum thread here!