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Sit &; Chat with Lani and Belen
Sit &; Chat with Lani and Belen episodes
- Sit & Chat | Manifestation
In this episode we talked about Manifestation and all the good things it has done for us.
13 min - Sit & Chat | October So FarThis is mini update on what you're expecting next month and the end of October.10 min
- Sit & Chat | Weightloss MotivationIn this episode we talked with Karen Hayes about weightloss and her own experience.25 min
- Sit & Chat | Self Body ImageIn this episode we tackled the conversation of self body image, aka Body Dysmorphia. Our guest Sam Kane Tucker gives us his experience.33 min
- Sit & chat | HabitsGood or bad habits? We choose. Our guest Abril also our secretary is featured in this episode23 min
- Introduction to Sit & Chat with Lani and BelenSit & Chat with us and with one of our guests, Manny. We will be chatting about relationship bumps and how to not get played.5 min
About Sit &; Chat with Lani and Belen
From the publisher's feed
We are Latinx fitness influencers who are offering a great way to deal with everyday problems and help you find solutions. There’s not topic off limits.