Sit Club with Davin Youngs

In this Sit Club gathering we explore the tradition of walking meditation through the words of Thich Nhat Hanh. Walking meditation is an incredible way to awaken your practice and move into the embodied practice of meditation. In this practice, you will be asked you as are able to stand, and move throughout the space that you are in. You are encouraged to use headphones and take this practice wherever you feel inspired to move.

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If you would like to join live, please visit: SIT CLUB

If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE

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Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

There are no requirements, special skills or abilities that are necessary to attend. Just an open heart and a desire to connect with a community of seekers.

In this Sit Club gathering, we come back to self-compassion as a starting place to find more freedom and ease in our lives. While it's easy to think of self-compassion as simply being kind to one's self, it is actually a portal to so much more and it starts by being able to stop and notice. Davin leads a guided meditation that will invite you to stop, notice and contemplate difficult situations in your life to better understand how you might respond from a place of self-compassion. In addition, he invites you to utilize the compassion you've received from others as a guide back to your own ability to connect with unconditional friendliness toward yourself. He uses a reading from Jack Kornfield as a guide.

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If you would like to join live, please visit: SIT CLUB

If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE

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Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

There are no requirements, special skills or abilities that are necessary to attend. Just an open heart and a desire to connect with a community of seekers.

What is the nature of transformation? What differentiates transformation from change? When are we ready and willing to embark upon a transformative journey and can meditation be the catalyst? What would it mean to really know transformation in your life? In this Sit Club gathering, Davin explores these questions and uses the words of Charlotte Joko Beck to accompany the practice.

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If you would like to join live, please visit: SIT CLUB

If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE

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Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

There are no requirements, special skills or abilities that are necessary to attend. Just an open heart and a desire to connect with a community of seekers.

What if your most difficult emotions were simply a veil that covers your peace and happiness? In this gathering, Davin offers a meditation that invites you into the experience of bringing that which feels most difficult, close. This expands your capacity and awareness of what your most painful emotions really are. He continues to read from Rupert Spira's 'You Are The Happiness You Seek' and offers threes specific methods for dealing with difficult emotions.

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If you would like to join live, please visit: SIT CLUB

If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE

--

Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

There are no requirements, special skills or abilities that are necessary to attend. Just an open heart and a desire to connect with a community of seekers.

We often are told that change is hard and that spiritual waking is an epic endeavor, but what if all that you seek... peace, love, happiness, joy... is as easy to access as releasing your grip? In this gathering Davin explores the experience of holding versus releasing and how on the other grasping is indeed, happiness. He uses a reading from Rupert Spira's book "You Are The Happiness You Seek"

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If you would like to join live, please visit: SIT CLUB

If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE

--

Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

There are no requirements, special skills or abilities that are necessary to attend. Just an open heart and a desire to connect with a community of seekers.

Have you ever considered the nature of your being? What sits at the very core of who you are? What if your nature of was peace and happiness? How might that influence how you move throughout your life. These are the questions Davin explores in this Sit Club gathering. Using Rupert Spira's "You Are The Happiness You Seek, " Davin offers a practice and reflection guiding you into the awareness of your essential peace and happiness. That which cannot be disturbed.

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If you would like to join live, please visit: SIT CLUB

If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE

--

Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

There are no requirements, special skills or abilities that are necessary to attend. Just an open heart and a desire to connect with a community of seekers.

What are the hallmarks of a rich spiritual life? In this gathering, Davin shares one that he believes might be the most tangible... the willingness to take inspired action. While meditation helps us cultivate the capacity to be in the present, the outcome is never more of the same. The inevitability of change is that which can inspire how it is that we navigate our every day lives. A reading by Charlotte Joko Beck guides this discussion further.

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If you would like to join live, please visit: SIT CLUB

If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE

--

Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

There are no requirements, special skills or abilities that are necessary to attend. Just an open heart and a desire to connect with a community of seekers.

In this gathering Davin explores the simple yet profound mantra "I love..." as a way of cultivating love in our lives and an open hear. Davin read's a blog post by Jack Kornfield that asks "Did I love well? Did I live well? Did I let go?"

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If you would like to join live, please visit: SIT CLUB

If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE

--

Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

There are no requirements, special skills or abilities that are necessary to attend. Just an open heart and a desire to connect with a community of seekers.

Hope is a tricky topic when investigated under the framework of meditation and mindfulness. What role does hope play when we are working to accept things as they are, not cling to the past and not pine for the future? In this gathering, Davin explores a framework of hope that involves an increased confidence in what already is. Knowing that there is more built in. He uses the words of Sharon Salzberg as a guide.

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If you would like to join live, please visit: SIT CLUB

If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE

--

Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

There are no requirements, special skills or abilities that are necessary to attend. Just an open heart and a desire to connect with a community of seekers.

What is the meaning of the summer solstice and how might a deeper understanding of it influence our lives? In this gathering Davin introduces the solstice as an invitation to notice patterns. be in our body and to see and be seen. He also previews his new track "The Heartbeat Is a Sunset" now available on all streaming platforms. 

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If you would like to join live, please visit: SIT CLUB

If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE

--

Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

There are no requirements, special skills or abilities that are necessary to attend. Just an open heart and a desire to connect with a community of seekers.