Do you love yourself? Or...even like yourself? Writing a love letter to yourself may help that.

This episode is based on the Sorella Magazine article: Why Every Black Woman Should Write A Love Letter To Herself at https://www.sorellamag.org/opinion-sorella/write-love-letter

For more content on navigating life as a Black woman, visit the publication here at www.sorellamag.org. Don't forget to subscribe and rate this podcast! Thanks for listening!

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Here are ten tips that will help you get through college and have a good university experience. From making friends with other Black women, to getting to know your professors, these tips will create an awesome higher education experience.

Articles mentioned: https://www.sorellamag.org/opinion-sorella/black-girls-guide-to-college

For more content on navigating life as a Black woman, visit the publication here at www.sorellamag.org. Don't forget to subscribe and rate this podcast! Thanks for listening!

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Do Black women have "allies"? Should we ever rely on our so-called "allies"? Here's a rant on why I hate the term "allies" and don't believe Black women have any. This episode is based on the article, "Why I Hate The Term “Ally” And Don’t Believe Black Women Need Any" and can be found on Sorella Magazine, or here: https://www.sorellamag.org/opinion-sorella/why-i-hate-the-term-allyFor more content on navigating life as a Black woman, visit the publication here at www.sorellamag.org. Don't forget to subscribe and rate this podcast! Thanks for listening!--- Send in a voice message: https://anchor.fm/sorella-magazine/message

Black Lives Matter doesn't always include Black women. Despite the fact that the movement was started by three Black women, or the fact that Black women are its biggest supporters, the movement often ignores instances of police brutality and violence against Black women, all the while honing in on those enacted against Black men. 

For a shorter, more concise version of this episode, feel free to check out the Sorella Magazine article, "How The Black Lives Matter Movement Keeps Failing Black Women & Girls", here: https://www.sorellamag.org/opinion-sorella/black-lives-matter-movement-fails-black-girls

For more content on navigating life as a Black woman, visit the publication at www.sorellamag.org. Don't forget to subscribe and rate this podcast! Thanks for listening!

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From overzealous religion to domestic abuse, we discuss negative influences in the Black community that often have harsh consequences on Black women. Grace also mentions 10 positive things that no Black woman should live without.

This episode is based on the Sorella Magazine articles, "5 Things Black Women Need Less Of" (https://www.sorellamag.org/opinion-sorella/black-women-less-of) & "10 Things No Black Woman Can (Or Should) Live Without" (https://www.sorellamag.org/opinion-sorella/10-things-bw)

For more content on navigating life as a Black woman, visit the publication at www.sorellamag.org. Don't forget to subscribe and rate this podcast! Thanks for listening!

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What can unambiguous Black women do to reclaim our image in the media? Are ambiguous/mixed women replacing us in the entertainment industry? Listen to this episode to find out!

For more information on Black women being underrepresented in media, check out the article "Why I'm Tired Of Biracial Women Being The Standard of Black Beauty" on Sorella Magazine: https://www.sorellamag.org/opinion-sorella/im-tired-of-biracial-women-being-the-standard-of-black-beauty.

For more content on navigating life as a Black woman, visit the publication at www.sorellamag.org. Don't forget to subscribe and rate this podcast! Thanks for listening!

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Are Black girls "scientifically" less attractive than girls of other races? Is type 4 hair something to be ashamed of? Do Black girl's bodies belong to themselves or to society?

This episode is based on the Sorella Magazine article, "6 Things Society Teaches Black Girls Before The Age of 12" (https://www.sorellamag.org/opinion-sorella/6-things-society-black-girls-before-12).

For more content on navigating life as a Black woman, visit the publication at www.sorellamag.org. Don't forget to subscribe and rate this podcast! Thanks for listening!

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What’s it like to grow up in mostly white spaces? How can Black women navigate workplaces and spaces where they aren’t represented? What is imposter syndrome and how can Black women combat it? 

Articles mentioned: https://www.sorellamag.org/opinion-sorella/only-black-girl-room

For more content on navigating life as a Black woman, visit the publication here at www.sorellamag.org. Don't forget to subscribe and rate this podcast! Thanks for listening!

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In this episode, Grace rants about annoying statements and microaggressions that Black women often receive, as well as seven things you should never say to a Black woman.For a shorter, more concise version of this episode, check out the article "7 Things You Should Never Say To A Black Woman" on Sorella Magazine, or here: https://www.sorellamag.org/opinion-sorella/never-say-black-womenArticles mentioned: https://www.cosmopolitan.com/lifestyle/advice/a5084/things-to-not-say-to-black-girl/For more content on navigating life as a Black woman, visit the publication here at www.sorellamag.org. Don't forget to subscribe and rate this podcast! Thanks for listening!--- Send in a voice message: https://anchor.fm/sorella-magazine/message

In this episode, I'm joined by the Melanin & Miles podcast duo: Joi Wade and Janelle Layton! We discuss must-have items to pack before traveling abroad, why more Black women should prioritize travel and exploration and we list amazing destinations that every Black woman should visit! 

If you're a Black woman and you're looking to make travel a lifestyle - this episode is for you. To read the article mentioned in this episode, "5 Trips Every Black Woman Should Make In Her Lifetime", visit Sorella Magazine here: https://www.sorellamag.org/opinion-sorella/5-trips-black-women-should-make 

For more content on navigating life as a Black woman, visit the publication at www.sorellamag.org. Don't forget to subscribe and rate this podcast! Thanks for listening!

--- Send in a voice message: https://anchor.fm/sorella-magazine/message