SMHAF Podcast

Sit Still


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Sit Still is a choral composition for four voices that delves into society's assumption that stillness comes naturally. It challenges the notion that movement—such as fidgeting or wriggling—is a sign of disengagement, immaturity, or misbehavior. The work draws on the artist’s reflections on her own self-criticism for struggling to achieve stillness, especially in moments when it feels most necessary.
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SMHAF PodcastBy Scottish Mental Health Arts Festival


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