In this special Valentine's week episode, Meg talks about the very sexy, very sensual theory of equal partnership. And while that sounds decidedly unsexy, finding a good balance in your marriage when it comes to division of labor is definitely one of the best and most healthy things you can do for your relationship! 

In this episode, Meg talks about how she's trying to understand the innards of her husband's mind. (That sounds so gruesome...and cool) Also, she reveals the shocking secret that she fights with her husband pretty regularly, and how that is actually beneficial in their marriage...as long as she does it correctly. 

In this episode, Meg shares two options for the weekly challenge based on how you show yourself love and respect. In a long-winded story, Meg describes her path to discovering the energizing effect that solitude provides for her, and then invites everyone else to figure out how they can fill their own souls by showing self-compassion. 

In this episode, Meg talks about some of the successes in her new meditation practice and how it has helped her connect to her best self. She also subliminally encourages listeners to try mantra meditation by using the word "ummm" SEVERAL times. 

Listen to the end for a sweet giveaway!

SHOW NOTES:

Brooke Snow Christian Meditation course

Calm app, Insight Timer app

In this episode, Meg has a giggly conversation with her childhood friend, Jessy Flinders Baird, about what it means to her to celebrate your life when it doesn't look exactly the way you anticipated. What started out as a "body love conversation" turned into a chat about family, connection and crossing the monkey bars with no hands. 

In this episode, Meg waxes poetic about her beloved gym in California, and then explains what she's doing to keep herself motivated to exercise in an attempt to connect better with her inner mediocre athleticism. You will also hear some thoughts from her community about their one good reason to keep on trying!

In this episode, Meg explains where the idea for the podcast originated and also makes a crazy connection to science projects. It's weird. You'll love it.