"I didn’t think this podcast was coming back—especially not like this."
After a year of significant professional and personal shifts, Devin Hillsdon-Smith returns for Season 3 of Site Selectors Are People, Too. This isn't just an industry update; it’s a raw, unfiltered look at the human behind the professional.
In this episode, Devin pulls back the curtain on a 2025 that was defined by "burnout, depression, anxiety, and an identity crisis." From the end of a major professional chapter at Cushman & Wakefield to navigating a difficult personal breakup, he shares the steps he took to climb out of "rock bottom" and eventually find the light at the top of the hole.
What we explore in this episode:
The Invisible Art of Professional Burnout: Recognizing the difference between productive stress and the chronic mismanagement of workplace pressure.
The Identity Crisis of "Enmeshment": What happens when who you are becomes indistinguishable from what you do for a living.
The Path to Recovery: A candid discussion on seeking professional help, therapy, and the role of medication in managing mental health.
Rising from the Ashes: The rebirth of Hyphen Strategies, the addition of a new VP of Business Development, and the power of a strong support network.
Whether you are in site selection, economic development, or any high-intensity field, this episode is a reminder that you aren't alone in the "vibration" of mental health issues. It’s okay to not be okay—and it’s even better to reach out.
Connect with Hyphen Strategies:
Follow us on LinkedIn: Hyphen Strategies LLC
Join our first Book Club pick: Essentialism by Greg McKeown
Mental Health: Terms & Definitions Discussed
Burnout: According to the World Health Organization (WHO), burnout is strictly defined as an occupational phenomenon, not a medical condition. It is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.
Depression: As defined by the American Psychiatric Association (APA), depression is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act. It is pervasive and impacts all areas of a person's life.
Anxiety: While normal anxiety is a temporary human emotion characterized by the anticipation of a future concern, an anxiety disorder crosses the line from a standard stress response into excessive, persistent, and intrusive fear or worry that disrupts daily functioning.
Identity Crisis (and "Enmeshment"): A term coined by developmental psychologist Erik Erikson, describing a period of intense uncertainty and confusion about one's sense of self or role in society. In high-stakes careers, this often leads to "enmeshment"—where the boundary between who you are and what you do for a living completely dissolves.
Mental Health & Crisis Resources: If you or someone you know is struggling, you do not have to go through it alone. Please reach out to a professional or use the resources below:
The Suicide & Crisis Lifeline: Call or text 988 (Available 24/7 in the US and Canada).
Online Chat: 988lifeline.org
Veterans Crisis Line: Dial 988, then press 1.