On this week's episode, I have on Richard Kaufman. An Army veteran that has come back more times than you will believe.

He is looking to coach people through depression, PTSD, and proving with his awesome story that we can really come back when we think all hope is lost.

We also chat a bit about health and fitness, since he's the manager at a supplement and vitamins store in Jersey (

He has a book out on Kindle: A Hero's Journey... From Darkness to light https://www.amazon.com/Heros-Journey-Darkness-light-ebook/dp/B07MBV7CC3

Check out his social media pages:

Instagram

https://www.instagram.com/recovery_and_redemption_/

Facebook

https://www.facebook.com/richardkaufmanVeteran/

Twitter

https://twitter.com/Rickkaufman07

his hashtag to find him all over

#thecomebackcoach

We mention Laura Di Franco's book: Living, Healing, and Taekwondo

https://www.amazon.com/gp/product/1452548498/ref=dbs_a_def_rwt_bibl_vppi_i3

And also mention the badass Donnie Boivin (https://www.donnieboivin.com/)