In this episode Sarah sits down with health coach and female mentor Ashlyn Gunderson as she educates us on her food school, macro counting, workout tips, how to get the most effective workout in the least amount of time and SO. MUCH. MORE. If you have been thinking about becoming a healthier you both mentally and physically then this episode is for you and without question, Ashlyn is YOUR girl!

In this episode Sarah sits down with the vibrant April Davis who is the founder of The Vagina Blog as they discuss in depth all things vagina. From periods and the healthiest products for our bodies, to orgasms and how faking them is NEVER the best option, these ladies get under the covers and into the sheets to cover some of the vaginas most wondered hot topics. If you are in need of some anatomy education and a lot of laughs you've come to the right place, as this episode will give you just that and so much more! 

In this episode Sarah sits down with the incredible Dr. Jennifer Finlayson-Fife as they dive deep into the world of interfaith relationships and faith crisis's during a relationship. If you are currently in a mixed faith relationship or have dealt with a faith crisis within your marriage, this is definitely an episode you don't want to miss! This episode is also perfect for any relationship that struggles with partners  having widely different views on sensitive topics and need guidance on how to come together. 

In this episode Sarah sits down with the owner and founder of Frida Beauty Bar, Kimber Leavitt as they break down common myths in the world of injectables as well as answering top concerns most people have. Giving us an inside look of what it's like to be a successful woman in business, Kimber also dives deep into the qualities someone would need to be a highly successful injector and the road to getting there. So if you are someone who has always thought about a career in injectable or have always wanted to get them done on yourself, this is definitely an episode you don't want to miss! 

In this episode Sarah sits down with the lovely Chelsea Homer to talk about her journey with her husband Nick on transitioning out of the LDS faith and what it was like to navigate family and friends during such a sensitive time. If you are going through a faith transition or know of someone who is, this might be the perfect listen to gain some insight into what the process looks like for some. 

In this episode Sarah sits down with retired parenting coach Nancy Keeler and they discuss the foundation of developmental psychologist Dr. Gordon Neufeld's attachment theory and his approach to children today.

In this episode, Sarah sits down with good friends Chris and Becky Bissett as well as her husband Logan to talk about the controversial topic of "Faith" and how that can mean something different to everyone. As members of the Church of Jesus Christ of Latter-Day Saints, they touch on changing the narrative within the church, culture vs doctrine, community within faith and so much more. After listening to this episode maybe you will have a greater understanding for yourself of what Faith truly means to you.