with the restrictions now lifted, we decided to discuss what going back into the office has been like for us and whether we even wanted to go back in. we also discuss the passing of jamal edwards and the legacy that he left behind, from putting people on to sowing seeds of kindness! our sincere condolences once again to his family & loved ones. he was truly one of a kind!

we know what you’re thinking, an episode that’s over an hour?! well ask and you shall receive! as you can see it’s a full house as we have the pull up podcast with us, this collab has very much well overdue. we discuss the difference between a non negotiable and a preference and what these are for us, what are your non negotiables in a relationship?

you know we couldn’t not discuss the mess, tinder swindler?! as well as Valentine’s Day that just passed and one of the sisters’ 25th birthday. from these, a range of questions just flowed and you know we’ve got our opinions! let us know your thoughts down below, could Simon of swindled you? should people go out of their way to hide their partner’s face on social media?

we hope you’re enjoying the season so far! in today’s episode, we’re discussing what we’re attracted to, what we’ve been programmed to find attractive and whether we can control what we’re attracted to. what’s something that you’re attracted to that isn’t popular amongst society?

in today’s episode, we’re discussing how our generation has become desensitised to real life issues due to social media and how much information we’re consuming on a daily basis. what are your thoughts, do you think we’re lacking empathy and if so, what’s a solution to this?

with our first guest of season 5, we have footballer, mentor, author and child of God Ira Jackson Jr and we discuss the pressures of being in a sports industry as well as what it was like to grow up black in the UK, in his area specifically. you can find Ira, his mentoring program and his book on the following socials/platform:

instagram @irajacksonjr

instagram @wiammentoring

amazon “What Is A Man” https://www.amazon.co.uk/gp/aw/d/B094QL2Q9V/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8

in today’s episode, we thought we’d discuss accountability and not just any old accountability but when it comes to women! as the title says, do we as women take accountability for the part we play in the demise of our relationships? what does that accountability look like? and do we own up/apologise for it?

everyone who’s BEEN ready for this new season say I! We thought we’d start off season 5 with a summary, where we’ve been, what we’ve been doing as well as what’s been happening in the world. we’re so happy to be back and we hope you’re ready for fire content!

in today’s episode we decided to discuss whether integrity is really important is it overrated. from a tweet we saw on twitter, is doing the right thing/being the bigger person worth it? what are your thoughts, do you think you should always be the bigger person or is there a limit?