Tune in as @kenihanna and @jadamychelle discuss ghosting and breadcrumbing and share their own personal stories as they reflect on the past as well as discuss the current state of education. In today's segment of Hang It Up, they discuss women who settle for less and not knowing their worth. Lastly, @kenihana shares our mental health tip of the day of releasing control. 

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@kenihanna

@jadamychelle_

@sitnducks

On this episode of Sitting Ducks, tune in to Kenihanna and Jada Mychelle as they discuss the myth of the Super Black Woman, Saweetie and Quavo relationship drama, hanging up men in the workplace, and broadening our bookshelves. Below are some reads recommended from your two hosts!

- When Chickenheads Come Home to Roost: A Hip-Hop Feminist Breaks It Down by Joan Morgan

- It Didn't Start with You by Mark Wolynn 

- How to Do the Work by Dr. Nicole LePera 

It's been a minute but we are back! Tune in and catch up with us as we discuss WandaVision, vulnerability in platonic relationships, and broke men in DMs. This episode was recorded on March 8th, 2021 on International Women's Day. Make sure you follow us on social media and submit your duck tales to our email [email protected]

@kenihanna

@jadamychelle_

@sitnducks

Sit with your co-host @jadamychelle_ and @kenihanna as they discuss Black History Month reflecting on the late Cicely Tyson, where the money is residing with BLM and mutual aid funds. We hang up President Joe and Texas Governor Abbott for the lack of leadership.  You don't want to miss any of this!!

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@sitnducks

@jadamychelle_

@kenihanna

Sit with your co-host @jadamychelle_ and @kenihanna as they discuss the most important love of all: self-love! Listen in as we focus on topics such as being body positive with Chloe Bailey, Malcolm & Marie movie, taking care of oneself with Take-Two minutes, and hit hot topics such as Gorilla Glue Girl Tessica. You don't want to miss these gems. 

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@sitnducks

@jadamychelle_

@kenihanna

On episode 2 of Sitting Ducks Podcast, listen in as @kenihanna and @jadamychelle discuss topics such as building communities, inauguration fits, Lori Harvey and Michael B. Jordan relationship, colorism in the media and more! 

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@sitnducks

@jadamychelle_

@kenihanna

Welcome your hosts @jadamychelle_ and @kenihanna to their very first podcast! In this episode, we discuss New Year resolutions, what we are picking up and leaving behind in 2020, the #bussit challenge, Jazmine Sullivan's new EP, and the future of hip hop. We navigate our way through expectations of partnerships and tell Clubhouse to hang it up, flatscreen. 

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@jadamychelle_

@kenihanna

@sitnducks

Shoutout to @adriennecosmetics and support Black-owned businesses.