Sitting Pretty
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Sitting Pretty episodes

  • how to heal from heartbreak

    "there's life after love"... the girls get vulnerable and unpack the raw and real truth to getting their heart broken. they share all their HEALTHY tips to get through a breakup and come out a better and healed girly girl <3 

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    42 min
  • the hot girl guide to coachella

    the week the girls recap the funnest weekend of their life, sharing how they prepped for coachella, the do’s & don'ts of festivals, and all the behind the scenes tea



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    54 min
  • mental spring cleaning

    spring is here! the girls are sharing their best tips to help you renew and refresh your mental space for this new season! 

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    26 min
  • girly girl chat: early dating

    this week the girls sit down for a casual talk, weighing in about some early dating topics, redefining the roster to the "orbit", and sharing their theory on whether it's possible to find the "perfect" man

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    26 min
  • spring vibe forecast

    the girls are setting the vibe for spring! in this episode they talk about their fun & flirty approach to dating, outfits they are excited to wear, and the kind of mindset they are in this season! 

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    24 min
  • 27 lessons we learned in 27 years

    in celebration of the girl’s turning 27, they recap their biggest life lessons so far, and have a candid chat about the fears and excitements of aging gracefully

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    42 min
  • you are a prized possession

    the girls spill some dating tea and share their philosophy in playing hard to get, encouraging you to live your best dream girl life.

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    35 min
  • eating pretty: our food philosophy

    sitting pretty while eating pretty! the girls share their personal food philosophy on how they eat to look & feel their best. listen for tips on their everyday habits in the kitchen including superfoods they love

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    29 min

About Sitting Pretty

From the publisher's feed

Join model & influencer, Kendel Kay, as she shares all things girly, self care, & being a high value female. Perfect for hot girl walks, long drives, or relaxed home days, "Sitting Pretty"…

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