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Sitting: The New Smoking
In this episode, we gab about:
-Chair yoga
-Modern sedentary culture
-Different types of seats and how to best use them
-How to treat chairs so as not to sit in them all day
-Illnesses linked to excessive sedentarism and lack of movement
-Tips to combat sitting too long
View all episodes
By Alex Mabilon and Jonathan Fitzgordon
4.9
6767 ratings
In this episode, we gab about:
-Chair yoga
-Modern sedentary culture
-Different types of seats and how to best use them
-How to treat chairs so as not to sit in them all day
-Illnesses linked to excessive sedentarism and lack of movement
-Tips to combat sitting too long
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