Have you ever gone through a situation that you just didn't know how to deal with and it's just so life-changing that you are dealing with trying to figure out how to just get through every single day. Are you suddenly feeling these new emotions that you've never felt before. Feelings of depression or sadness and anxiousness because you're not sure what the next day, or the next week, or even the next month is going to look like. You might be wondering what's going on and you might not even realize that what you experiencing is situational depression. Now dealing with depression and anxiety can be scary for everyone, but especially if you’ve never experienced it before. To these people, the feelings can be daunting and they might feel like they’re losing control. But I'm here to tell you that you're going to be okay and there's a way to get through this all. So, today we are going to discuss this topic in full and I'll share with you some tips to help you get through it. 

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