this week we have chelsea na on to talk situationships, being afraid of emotional intimacy, and the power of vulnerability! join us as we spill all about our past flings, getting dopamine hits from guys who are inconsistent, and how much growth is achievable if you want it. thank you chelsea for being such a constant in my life and shoutouts to our gogi kaylee for the continuous support.

xx,

chelsea & hana

TIMESTAMPS

00:00 intro into our 16 year friendship

05:25 situationships

13:14 being afraid of vulnerability & emotional intimacy

23:01 icks: eager guys, intentionality in relationships

26:44 serial dating & dopamine hits from inconsistency 

30:09 being alone but not feeling lonely, self worth

39:32 external validation from boys & ego!

42:14 the power of vulnerability

45:46 growth & working on yourself

resources from chelsea~

brené brown on vulnerability https://youtu.be/iCvmsMzlF7o 

when you’re ready, this is how you heal https://www.amazon.com/dp/194975944X/?coliid=I9112JHGDMH6J&colid=115G4F5NODCKK&psc=1&ref_=cm_sw_r_cp_ud_lstpd_RA5WPZ6ST3GX5PYCHCFY 

CHELSEA NA

Instagram | https://www.instagram.com/chelsea.na/

STUDIO MODU

Instagram | https://www.instagram.com/studio.modu/ 

Youtube | https://www.youtube.com/@modustudio

BULGOGI POD

TikTok | https://www.tiktok.com/@bulgogi.podcast/ 

Instagram | https://www.instagram.com/bulgogi.podcast/ 

Twitter | https://twitter.com/bulgogipodcast/ 

HANA

Instagram | https://www.instagram.com/hanakattt/ 

TikTok | https://www.tiktok.com/@hanakattt/ 

music in this episode~

free music by friends of - ciao baby - ⁠⁠https://thmatc.co/?l=2F7BF914⁠⁠

free music by DJ GONZ - need you - ⁠⁠https://thmatc.co/?l=64A9E1C7⁠⁠

all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ 

sounds by 808kino

contact us at [email protected]