This is the audio recording of message six in Kay Coughlin's 6-email "Stop the Overwhelm - Set Boundaries" series. In this message, Kay talks about why the idea of boundaries can strike so much fear in our hearts, and she busts some of the most common myths about boundaries. The other episodes of the podcast Kay references in this message are 40, 49 and 50.

To leave a comment or read the messages, go here: http://facilitatoronfire.net/stopoverwhelm/

Register for "Boundaries & Holidays" workshop here: https://facilitatoronfire.net/bh21/

To sign up to receive encouraging message about overwhelm and boundaries, go here: http://facilitatoronfire.net/stopoverwhelm/

To join Kay's free, private community on boundaries, go here: http://facilitatoronfire.net/learnmore