Which is stronger? Your avoidance muscle or your acknowledgment muscle? Listen to this episode to find out which one is stronger for YOU. Interested in reaching out to Whitney? Find her at Whitney Barbary on Facebook. Whitney.Barbary on Instagram and [email protected]

Have you found yourself time and time again, going back to your ex? Even when you desire so deeply just to MOVE ON? I mean seriously, what are we thinking? And what if, reliving your negative thinking over and over had the SAME effect on you as kissing your ex? WELL IT DOES! Listen in on this episode as we find out HOW the two are related! Interested in working with me on-on-one? Doors are closing for new clients on 5/22/19. Reach out to me at Whitney Barbary on Facebook. Or Whitney.Barbary on IG. Or email me at [email protected]

How to gain your freedom back from toxic people.

Want to know why other people’s opinions aren’t your business? And how to free yourself from the opinions of others? Today we talk about it.

What does is mean to be in integrity with OURSELVES? How do we check to see if we are in integrity with ourselves? How does a lack of self-integrity negatively affect our businesses, and our lives in general? Learning to honor your word as LAW is key to showing up consistently in your business. *72 Hour Bonus* Get $30 off enrollment into my 6-week online course UNSTUCK. For the next 72 hours (until Weds at midnight) you can enroll in UNSTUCK for $69 instead of $99! Ready to get started? Send payment to http://paypal.me/whitn3yb and include your email address with your payment. I’ll see you on the inside ;)

How do we show up as the future version of ourselves that is crushing every goal and accomplishing every dream we have for your business? In this episode, Whitney gives you the formula to start showing up TODAY as your future self, the boss babe you know is inside of you. Want to work with Whitney one-on-one as a coaching client? Head to whitneybarbary.com

How do we show up as the future version of ourselves that we dream of? How do we believe like she does? Take actions like she does? How do we show up and become the boss babe that we KNOW is inside of us somewhere? Nope this episode, Whitney tells your EXACTLY how with actionable steps you can take TODAY!

This week’s starts a 4-week series on upleveling your Direct Sales Business! I’m here to help you bring in more sales, more team members and be inspired to show up in your business every day in the best mindset possible. This is week 1. Be sure to share with your friends and team members! http://whitneybarbary.com

Unforgiveness and bitterness has been a struggle for me all of my life. I was falling into a vicious cycle of believing I had forgiven people, but really I had just stuffed the hurts, anger and offense deep down and those feelings would randomly surface when something triggered me. This morning I talk about a revelation God gave me on true forgiveness and how it can set us free.

What are the keys to healing emotionally? As women, we tend to stuff emotions, pains and traumas that we have been carrying around for years. Eventually those feelings will show up as other emotions such as anger, bitterness, anxiety, fear and a plethora of other unhealthy emotions. On this episode, I interview Courtney Parker, and she talks to us about how God took her on a healing journey spiritually and emotionally so she could stop being a victim to her past and her feelings. http://whitneybarbary.com