Courage Hackers Podcast

Six Lessons learned from my 18-month social media break


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In 2018, I was manifesting and creating so many amazing things for my life and my business. Then I decided to let it all go and recalibrate starting with a social media cleanse.It was only supposed to be 30 days but during that month, I recognized how much work I still had to do on myself with imposter syndrome and feeling like I was not deserving of the opportunities that I was creating or attracting. So it eventually became 18 months. I learned many valuable lessons during that period. Today, I’ll be sharing six of them. 

:45 - Free one-page business plan for download https://neshavfrazier.com/resources

1:59: Why I decided to do a social media detox. 

3:11: The biggest loss - building relationships was much harder

3:44: Disconnecting from bad habits was harder than I thought

4:21: Be in the present

5:13: I was creating undue pressure

5:32: Start with yourself

5:53: Silence my mind for clarity



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Courage Hackers PodcastBy Nesha V. Frazier