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Six Tips to Combat Anxiety | Resources for Sexual Abuse Survivors
Are you a sexual abuse survivor struggling with anxiety? This episode is for you.
In this informative and empowering episode, we discuss six powerful tips to help combat anxiety and take control of your life. Understand and address the root causes of your anxiety, learn practical techniques to manage and reduce it, and discover the power of self-care.
Whether you are experiencing anxiety due to past trauma or simply want to improve your overall mental well-being, these tips are applicable to everyone. Don't let anxiety hold you back any longer. Listen to this episode now and take the first step towards a happier and healthier you. For additional resources and support, click the link below.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog
View all episodes
By Healing for Sexual Abuse SurvivorsAre you a sexual abuse survivor struggling with anxiety? This episode is for you.
In this informative and empowering episode, we discuss six powerful tips to help combat anxiety and take control of your life. Understand and address the root causes of your anxiety, learn practical techniques to manage and reduce it, and discover the power of self-care.
Whether you are experiencing anxiety due to past trauma or simply want to improve your overall mental well-being, these tips are applicable to everyone. Don't let anxiety hold you back any longer. Listen to this episode now and take the first step towards a happier and healthier you. For additional resources and support, click the link below.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog