Hey Everyone,   I'm so excited that this week, I'm joined by my dear friend Sarah (Serzi). She's recently had her first child and only a few weeks into her motherhood journey, she mentioned to me that we should do an episode about the first 6 weeks of being of a mommy. I feel like I'd forgotten a lot about that time so it was nice to discuss the feelings that may come up. This Caribbean beauty was born in Jamaica but grew up in Trinidad and I am 100% responsible for teaching her Patois which you will hear on display many times in this interview :-) We talk about her journey to motherhood, her experience with loss, her birth story and so much more. There are so many things going on in the first 6 weeks of being a mom that we really could have done this in two parts. I am so grateful to Sarah for being so open and honest with her story and allowing us a chance to take part.    Some topics we cover:  

• Journey to motherhood
• Miscarriage
• Post Partum Depression/Baby Blues
• What To Say to Pregnant Women (Do's and Don'ts)
• Birth Story
• Helping Dads to be/feel a part of the whole journey
• Healing After A Belly Birth (C-Section)
• 10 Things To NOT Say To A New Mom
• Visiting Mom and Baby (Do's & Don'ts)
• Self Care 

  As always, I hope you find this helpful, insightful and inspiring. Hope you belly laugh along with us and maybe even learn something new. Follow Sarah on instagram @yesisezi and be sure to tag us both ( @tamichinmitchell ) when you listen to this episode.