Today's episode is a relaunch after a 6 month absence while I lapsed into another grief spiral.   Life doesn't stop or give pause, even during our most difficult times, even while grieving for a lost son or daughter.   I am going to briefly talk about my absence and what I learned from it.

I will also be sharing my personal experience with using time to my advantage, how I have progressed, and my opinion of what needs to happen over time in order to heal and move forward.   

As always, I will leave you with 3 simple but very effective ways to feel a little better immediately and this week's limerick.  

I am not a doctor or a psychologist, I am a grieving mom here to talk about my son's addiction, death, and my quest for meaning and healing.   If this podcast is helpful to youhji, please share with anyone who could also benefit.  Thank you.