This post was inspired by a quote by Brené Brown from her book Rising Strong. She speaks of how integrity is comfort to live what you value. 🌸

This post speaks to how we need to learn to be more honest with what we want and what we believe in order to be more free and creative. I speak on how in the process of being honest we are to learn to be kind ✨

This post speaks to how I felt one Sunday morning going through the emotions I was going through and coming out on the other side. Here's to owning up to ourselves and being real. ✨

This post speaks to the big responsibility we have in the world. From the circles we sit in we have the power to change people's perspective, lives and inevitably change that piece of the world. ✨

This post speaks to the four things that highlight this miracle of being alive. 🌸 Saying 'yes' to life i.e. do things that inspire, bring you joy

🌸Letting go of all that burdens me e.g. anger, baggage

🌸Leaving a legacy that will make the world a better place

🌸Spending time with the people that matter

This post speaks to how liberating it is to choose to be yourself in a world where you can be anything... Be yourself. ✨

This post speaks to the need to embrace mindfullness especially for adults caught up in the rat race. I am here to remind you that life is a series of NOWs. 🌸

This post speaks to how we need to learn to switch up the formula for doing things to get out of a rut. 🌸✨

🌸This post is a birthday snippet to celebrate how I've been writing for a whole year now. I'm honored to have been able to fill my space with words of encouragement and those of growth. 🌸

🌸This post speaks to realising that in the journey of reaching our goals much work is required on our part. Much effort is to be exerted. 🌸