Sizing Portions

By Philip Smeltzer

This hot topic of 5 minutes digs into the details of portion size and managing portions. This can be one of the easiest ways to decrease calories and lose body fat. Hosted by Dr. Phil Smeltzer, the ... more

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FAQs about Sizing Portions:

How many episodes does Sizing Portions have?

The podcast currently has 1 episodes available.

Sizing Portions episodes:

September 24, 2021 HBP F3 0921 portion sizes
This hot topic of 5 minutes digs into the details of portion size and managing portions. This can be one of the easiest ways to decrease calories and lose body fat. Hosted by Dr. Phil Smeltzer, the author of the Healthy Body Plan.
...more
8min

FAQs about Sizing Portions:

How many episodes does Sizing Portions have?

The podcast currently has 1 episodes available.