Get ready for an inspiring new episode of The Bears Den Pawcast—where we highlight the journey of how cubs become bears!

Our first episode of season 2, we are diving into the incredible story of our very own senior football coach, Mr. Quinlan. 

From playing and coaching football for the McMaster Marauders to becoming a dedicated teacher and coach at SJSH, Mr. Quinlan shares what it takes to build the discipline, work ethic, and self-motivation to compete at such a high level. You’ll hear how he’s shaped his players' lives, built community through sports, and how fatherhood has given him new lessons to share.

Plus, don’t miss the rapid-fire questions—like his favourite pump-up song and the skill he’d learn in an instant!

You can also listen to the podcast on Spotify, Apple Podcast and YouTube.