<a href="https://taplink.cc/misterblue_net">Felipe Blue, LCAS, CSI</a> discusses strategies to have effective goal setting.
<ol>
 <li>Write It Down</li>
 <li>What Is Your Why?</li>
 <li>Brainstorm</li>
 <li>Break Big Goals Down Into Smaller Steps</li>
 <li>Develop an Action Plan</li>
 <li>Review Your Goals Every Day</li>
 <li>Track Your Habits Related to Goal</li>
 <li>Be Specific</li>
 <li>Evaluate/Re-Evaluate</li>
 <li>Keep Going</li>
</ol>
Episode Plug the "must have book to weather this storm" <a href="https://www.amazon.com/dp/B08FS7MXWH?ref_=pe_3052080_397514860">Post-Pandemic Depression and Anxiety and Strategies to Beat It</a>

Felipe Blue, LCAS, CSI discusses strategies to have effective goal setting. Write It Down What Is Your Why? Brainstorm Break Big Goals Down Into Smaller Steps Develop an Action Plan Review Your Goals Every Day Track Your Habits Related to Goal Be Specific Evaluate/Re-Evaluate Keep Going Episode Plug the "must have book to weather this storm" Post-Pandemic Depression and Anxiety and Strategies to Beat It

<a href="https://taplink.cc/misterblue_net" rel="noopener noreferrer">Felipe Blue, LCAS, CSI</a> discusses strategies to have effective goal setting.
<ol>
 <li>Write It Down</li>
 <li>What Is Your Why?</li>
 <li>Brainstorm</li>
 <li>Break Big Goals Down Into Smaller Steps</li>
 <li>Develop an Action Plan</li>
 <li>Review Your Goals Every Day</li>
 <li>Track Your Habits Related to Goal</li>
 <li>Be Specific</li>
 <li>Evaluate/Re-Evaluate</li>
 <li>Keep Going</li>
</ol>
Episode Plug the "must have book to weather this storm" <a href="https://www.amazon.com/dp/B08FS7MXWH?ref_=pe_3052080_397514860" rel="noopener noreferrer">Post-Pandemic Depression and Anxiety and Strategies to Beat It</a>

SKILL: Effective Goal Setting to Achieve What You Want

More Than Therapy is a podcast that provides listeners with thoughts, interviews, discussions, and more about mental health, addiction, current trends and affairs, beneficial resources, and so much more. The show is sometimes funny, serious, empowering, and educational. Find supplemental information at www.morethantherapy.org 

If you'd like to be a guest on the More Than Therapy podcast, schedule at https://zcal.co/morethantherapy/podcast.

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Mental Health

More Than Therapy is a podcast that provides listeners with thoughts, interviews, discussions, and more about mental health, addiction, current trends and affairs, beneficial resources, and so much more. The show is sometimes funny, serious, empowering, and educational. Find supplemental information at www.morethantherapy.org If you'd like to be a guest on the More Than Therapy podcast, schedule at https://zcal.co/morethantherapy/podcast.

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SKILL: Effective Goal Setting to Achieve What You Want

SKILL: Effective Goal Setting to Achieve What You Want