This is a live stream and recording of our Saturday morning Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on December 30, 2017. The stream begins every Saturday at 8:30 am Eastern US time.

These are recordings of our end-of-year classes at Cross River Meditation Center in Frenchtown New Jersey On December 26, 28, and 30, 2017.

These classes are an opportunity to review the insights our sangha has developed into Three Marks Of Existence and knowledge and integration of the Eightfold Path.

Each Saturday class will have a thirty-minute Shamatha-Vipassana meditation followed by my Dhamma talk and Sangha discussion and conclude with Metta intentional meditation.

An audio only version of this video is available at my podcast archive: https://becoming-buddha.com/becoming-buddha-podcast/

A video of our classes including a beginning Shamatha-Vipassana meditation is available here: https://becoming-buddha.com/dhamma-stream-videos/

Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/

If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/

Thank You. Peace.