In our third episode Brad Salon of Roots School and Matt Corradino of Caribbean Earth Skills talk about their experiences and opinions surrounding fitness and survival skills. We talk which skills are hardest on the body, which exercise is applicable to survival, and why fitness is important to pushing these skills.

Let us know your thoughts in the comments or future topics you'd like to hear us discuss!

Check out Matt at https://www.caribbeanearthskills.com/
Check out Brad at https://rootsvt.com/