The Skin Report

Skin Barrier Repair: Tips on Building Stronger, Healthier Skin


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Are you dealing with sensitive, itchy, or dry skin? In this episode of The Skin Report, Dr. Simran Sethi explains everything you need to know about your skin barrier. Learn how this vital layer protects your skin, the common causes of skin barrier damage like acne and melasma, and the best ways to repair it using lipids, retinol, and hydration. Dr. Sethi also reveals what to avoid during repair—like petroleum jelly and high molecular weight oils—and shares actionable tips for healthier, more resilient skin. Don’t miss these expert insights to transform your skincare routine!

0:00 - Introduction to Skin Barrier Health

0:18 - What is the Skin Barrier?

2:08 - Causes of Skin Barrier Breakage

4:09 - Symptoms of a Broken Skin Barrier

5:01 - How to Repair Your Skin Barrier

7:36 - What to Avoid During Skin Barrier Repair

10:03 - Final Thoughts and Skincare Tips  

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The Skin ReportBy Dr. Simran Sethi

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