In this episode of The SKIN Report, Dr. Sethi dives into everything you need to know about keratosis pilaris—also known as strawberry skin. Learn what causes this common condition, why it disproportionately affects women and people with darker skin tones, and how to treat it with the right combination of exfoliation, hydration, and advanced skincare techniques.

Dr. Sethi shares her expert tips on choosing the right scrubs and glycolic acid treatments, avoiding common product pitfalls, and using microneedling to reduce visible KP scarring. Whether you're just starting your treatment or exploring long-term solutions, this episode offers a science-backed guide to smoother, healthier skin.

👉 Ideal for anyone struggling with KP or looking to improve their body skincare routine, this episode breaks it all down in a way that’s easy to understand and act on.

Exclusive Offer for the Skin Report Audience

SKINREPORT25

use in the shopping cart to receive 25% discount

The Skin Report Podcast : Subscribe and Download!

Skin By Dr. Sethi - Blog

Skin By Dr. Sethi - Skincare

Skin By Dr. Sethi - Beauty Instagram

Dr. Sethi's Medical Spa

In this episode of The SKIN Report, Dr. Sethi dives into the skin changes that occur during perimenopause and menopause—and how to manage them with the right skincare routine. As estrogen and progesterone levels decline, many women experience dry, dull, and fragile skin. But with the right ingredients and habits, you can maintain a healthy, hydrated glow.

Dr. Sethi explains:

✅ Why hormone changes affect skin hydration and collagen

✅ How to choose the best moisturizers for aging skin

✅ What ingredients like retinol and hyaluronic acid actually do

✅ Why estrogen creams may be worth considering—and when to avoid them

✅ What to steer clear of (including coconut oil and over-exfoliation)

👉 Whether you're in your 40s or just starting to see skin changes, this episode is filled with science-backed skincare strategies to help you feel confident in your skin again.

Exclusive Offer for the Skin Report Audience

SKINREPORT25

use in the shopping cart to receive 25% discount

The Skin Report Podcast : Subscribe and Download!

Skin By Dr. Sethi - Blog

Skin By Dr. Sethi - Skincare

Skin By Dr. Sethi - Beauty Instagram

Dr. Sethi's Medical Spa

💡 How do hormones, acne, and excess facial hair connect—and what can women of color do about it?

In this episode of The SKIN Report, Dr. Simran Sethi explores how polycystic ovarian syndrome (PCOS) leads to acne and unwanted hair growth, and why these symptoms can be even more challenging for women with deeper skin tones. From medications like spironolactone to treatments like laser hair removal, Dr. Sethi shares expert advice on managing PCOS safely and effectively.

👉 Topics covered:

✔️ What is PCOS and how it affects the skin

✔️ The role of androgens in acne and facial hair growth

✔️ How spironolactone works (and who it’s right for)

✔️ Why laser hair removal isn’t one-size-fits-all for skin of color

✔️ Safe skincare routines for acne and hyperpigmentation

✔️ Tips on exfoliation, retinol, moisturizers, and more

🔔 Don’t forget to subscribe and turn on notifications to stay updated with expert skincare insights!

Exclusive Offer for the Skin Report Audience

SKINREPORT25

use in the shopping cart to receive 25% discount

The Skin Report Podcast : Subscribe and Download!

Skin By Dr. Sethi - Blog

Skin By Dr. Sethi - Skincare

Skin By Dr. Sethi - Beauty Instagram

Dr. Sethi's Medical Spa

In this episode of The SKIN Report, Dr. Sethi breaks down one of skincare’s most essential ingredients: ceramides. Learn what ceramides are, how they function in the skin’s barrier, and why they’re especially important as we age. Dr. Sethi also shares practical tips for using ceramide-rich products effectively—especially for women going through perimenopause and menopause.

You’ll discover how to layer moisturizers and serums for maximum hydration, why hyaluronic acid plays a key supporting role, and what additional skincare actives your skin might need for long-term health and glow.

👉 Whether you're new to skincare or looking to level up your routine, this episode is packed with science-backed advice to help you get the most out of your products.

Exclusive Offer for the Skin Report Audience

SKINREPORT25

use in the shopping cart to receive 25% discount

The Skin Report Podcast : Subscribe and Download!

Skin By Dr. Sethi - Blog

Skin By Dr. Sethi - Skincare

Skin By Dr. Sethi - Beauty Instagram

Dr. Sethi's Medical Spa

In this episode of The Skin Report, Dr. Simran Sethi reveals the top skincare and medical aesthetic trends to follow in 2025—based on clinical evidence, not hype. From skin barrier repair to glass skin, skin-tox (Botox for pores), and undetectable beauty trends like “no tox,” Dr. Sethi breaks down what really works for long-term skin health. She also dives into advanced concepts like collagen banking and the best non-surgical treatments for loose skin after weight loss. Tune in to discover how to stay ahead of the curve with results-driven skincare—especially for skin of color.

Topics Covered:

• Skin barrier repair for hyperpigmentation prevention
• Glass skin myths (and why Vaseline won’t work)
• Skin Botox (skin-tox) for smaller pores
• No tox & natural-looking filler use
• Collagen banking with skincare + treatments
• Skin tightening options post-weight loss

✨ Have questions or trends you want us to cover? Leave a comment and subscribe for future episodes!

Exclusive Offer for the Skin Report Audience

SKINREPORT25

use in the shopping cart to receive 25% discount

The Skin Report Podcast : Subscribe and Download!

Skin By Dr. Sethi - Blog

Skin By Dr. Sethi - Skincare

Skin By Dr. Sethi - Beauty Instagram

Dr. Sethi's Medical Spa

💡 What is adaptogenic skincare, and how can it improve your skin?

In this episode of The SKIN Report, Dr. Simran Sethi breaks down the science behind adaptogens in skincare—natural ingredients that help the skin fight environmental stressors like pollution, UV rays, and blue light. Learn about key adaptogens like reishi mushroom, snow mushroom, marine algae, coconut oil, and ashwagandha, and how they can benefit acne-prone, aging, and hyperpigmented skin.

👉 Topics covered:

✔️ What is adaptogenic skincare?

✔️ Common adaptogenic ingredients & their benefits

✔️ How adaptogens help with acne, hyperpigmentation & blue light exposure

✔️ How long it takes to see results

✔️ Who should and shouldn’t use adaptogenic skincare

🔔 Don’t forget to subscribe and turn on notifications to stay updated with expert skincare insights!

Exclusive Offer for the Skin Report Audience

SKINREPORT25

use in the shopping cart to receive 25% discount

The Skin Report Podcast : Subscribe and Download!

Skin By Dr. Sethi - Blog

Skin By Dr. Sethi - Skincare

Skin By Dr. Sethi - Beauty Instagram

Dr. Sethi's Medical Spa

What is Ectoin, and how can it transform your skincare routine? In this episode of The Skin Report, Dr. Simran Sethi, board-certified in internal medicine and medical aesthetics, explores the benefits of this powerful amino acid. Learn how Ectoin provides extreme hydration, reduces inflammation, and protects against UVA rays, helping with conditions like eczema, rosacea, acne, and melasma. Plus, find out how to incorporate Ectoin into your skincare routine for maximum benefits.

🔹 What is Ectoin, and where does it come from?

🔹 How does it protect and hydrate the skin?

🔹 Who can use Ectoin? (Hint: It's great for all skin types!)

🔹 How to apply Ectoin-based products for best results

If you've tried Ectoin in your skincare, share your experience in the comments! Don’t forget to subscribe for expert skincare insights.

Exclusive Offer for the Skin Report Audience

SKINREPORT25

use in the shopping cart to receive 25% discount

The Skin Report Podcast : Subscribe and Download!

Skin By Dr. Sethi - Blog

Skin By Dr. Sethi - Skincare

Skin By Dr. Sethi - Beauty Instagram

Dr. Sethi's Medical Spa

Are estrogen creams the secret to youthful, hydrated skin? In this episode of The Skin Report, Dr. Simran Sethi dives into everything you need to know about estrogen in skincare. She breaks down the different types of estrogen creams, who they are right for, and how they can help with skin concerns like dryness, fine lines, and laxity.

Learn whether estrogen skincare products are a good fit for you, how they compare to menopausal treatments, and the best way to incorporate them into your routine. Plus, Dr. Sethi answers a common question: Should you use estrogen creams for prevention?

🔔 Subscribe now and stay updated on the latest skincare insights!

Exclusive Offer for the Skin Report Audience

SKINREPORT25

use in the shopping cart to receive 25% discount

The Skin Report Podcast : Subscribe and Download!

Skin By Dr. Sethi - Blog

Skin By Dr. Sethi - Skincare

Skin By Dr. Sethi - Beauty Instagram

Dr. Sethi's Medical Spa

Your skin is home to billions of bacteria—some good, some bad. But how does your skin microbiome impact acne, eczema, and overall skin health? In this episode of The Skin Report, Dr. Simran Sethi breaks down everything you need to know about maintaining a healthy skin microbiome and why your skincare routine might be disrupting it.

✔️ What the skin microbiome is and why it’s essential for healthy skin

✔️ How exfoliants like glycolic & lactic acid affect your skin’s bacteria balance

✔️ The impact of antibiotics on acne & the skin-gut connection

✔️ Whether probiotic skincare really works—or if it's just a trend

🎧 Tune in to learn how to protect your skin barrier and achieve a healthier, more radiant complexion! Don't forget to subscribe and leave a review if you enjoy the episode.

Exclusive Offer for the Skin Report Audience

SKINREPORT25

use in the shopping cart to receive 25% discount

The Skin Report Podcast : Subscribe and Download!

Skin By Dr. Sethi - Blog

Skin By Dr. Sethi - Skincare

Skin By Dr. Sethi - Beauty Instagram

Dr. Sethi's Medical Spa

Are at-home chemical peels safe, or are they doing more harm than good? In this episode of The Skin Report, Dr. Simran Sethi, board-certified internal medicine doctor and medical aesthetics specialist, breaks down everything you need to know about at-home peels. She discusses which ingredients to look for, what strengths are safe, and who should avoid them altogether—especially those with darker skin tones or melasma.

Dr. Sethi also explains why some at-home peels can actually worsen pigmentation and cause skin barrier damage. Tune in to learn when it’s okay to use a chemical peel at home and how to do it safely. Plus, if you’ve ever had a bad reaction to a chemical peel, Dr. Sethi shares essential tips on skin recovery.

Topics Covered in This Episode:

✔️ What chemical peels do (and what they don’t do)

✔️ Common misconceptions about peels and fine lines

✔️ The biggest risks of at-home chemical peels

✔️ Safe chemical peel strengths for at-home use

✔️ How often you should do a chemical peel

✔️ Why darker skin tones should be extra cautious

Have you tried an at-home chemical peel? Share your experience in the comments! Don’t forget to subscribe and turn on notifications for more expert skincare insights.

Exclusive Offer for the Skin Report Audience

SKINREPORT25

use in the shopping cart to receive 25% discount

The Skin Report Podcast : Subscribe and Download!

Skin By Dr. Sethi - Blog

Skin By Dr. Sethi - Skincare

Skin By Dr. Sethi - Beauty Instagram

Dr. Sethi's Medical Spa