It's not what you know, it's what you do! How many times a day do you convince yourself that you don't have time to do what you know you need to do? Maybe it's pre-packing your lunch, walking outside in nature, checking in with your partner, washing your face, or meditating. We are EXCUSE masters! Trust me when I say that every day I can find a million reasons not to get up at 5 am, work out, turn my screens off by sunset, and consume healthy, whole foods. Medical school is, in fact, drinking from a fire hose. Today I get personal with y'all as I share what's working for me during this hectic, beautiful time.

𝓍𝓍𝒮𝒽𝒶𝓊𝓃𝒶
𝒯𝒶𝓀𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒩𝑒𝑒𝒹 & ℒ𝑒𝒶𝓋𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒟𝑜𝓃'𝓉

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