In this episode of Freeda's World, host Ritha Pierre sits down with Dr. Gendai Echezona, a triple board-certified Anesthesiologist, Pain Management specialist, and Lifestyle Medicine physician who's redefining beauty and wellness for modern women.

As the founder of Premier Pain Care and Wellness in Norwalk, Connecticut, Dr. Echezona helps patients look and feel their best through a blend of science, aesthetics, and lifestyle medicine. She joins Ritha for an honest conversation about skincare for Black women, from navigating crowded beauty aisles to building healthy routines and understanding the connection between lifestyle and lasting radiance.

Follow Dr. Echezona on Instagram @premierpcw and learn more at www.premierpaincareandwellness.com.

This episode is a reminder that real beauty isn't just skin deep, it's a reflection of how we care for ourselves, inside and out.