Q&A Episode! Answering listener-submitted questions -- some perplexing and thought-provoking, and others kinda dumb, honestly. But I still love them, and you. Thank you for listening!

Sitting down with one of my BFFs and my FORMER FIANCE (yup!) Dan to talk about how romantic relationships can be affected when one or both people are on a weight-loss or fitness ~~journey~~. Join us as we survey the ruins of our relationship ... it's a long one, so grab a snack and maybe 1 or 23 slices of pizza (that will make more sense when you listen). Enchoi!!

First ep! My friend and running buddy Carl joins the conversation to ask me all the tough questions about my own weight-loss/fitness/getting-my-shit-together journey, and we spend a little time dreaming big about what this podcast might become. Sorry for the audio issues, we're still learning, kthx byeeeeeeee!

Hi friends, my name is Jennifer Brennan and this is the Skin Deep podcast. Or, I should say, this is the Skin Deep podcast trailer. This podcast is going to start with my story about drastic weight gain, drastic weight loss, and my journey from being almost completely sedentary to becoming acertified personal trainer and a fitness coach. We'll also chat about disordered eating, body image issues, relationship issues, mental health struggles other hard stuff, but REAL stuff.

Even though the subjects are tough, I also want to laugh and have fun with this. If you're looking for an official, serious, scholarly fitness and health podcast, this probably isn't the podcast for you.

I swear, a lot. Just putting it out there. I can't wait to get started.

A brief trailer in which I try a thing and give myself permission to quit. Recorded on my iPhone. I'm not sure what I'm doing, but gooooooo podcast!