Ever wanted incredible skin without breaking the bank? Dr Anica Patel, Regenerative aesthetician, teaches us how to align our beauty routines with the 4 phases of our natural menstrual cycle and achieve incredible results. She breaks down how to change up your skincare routine for each of your menstrual phases; menstrual, follicular, ovulatory and luteal. News flash, we're not meant to do the same thing to our skin everyday!

Connect with Dr Patel

Instagram - @dr_anikapatel

Website - https://www.dranikapatel.com/

Connect with Katherine

Instagram - @katherinemareepace

Stay in the loop

Instagram - @tryher4

https://her4.com/

Spread the skincare magic! Share this with a friend who needs a little extra radiance in their life.

Kay x

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