I am a Pain Patient

Skin & Your Nervous System


Listen Later

  1. Skin & Soft Tissue & the Virtual Road Map

  • Skin makes up 15-20% of the body’s weight

  • Making it the body’s most critical protector.

  • This first responder adds to the roadmap of the body, present in the brain.

    • If you demand more of a body part, then that body part will have a bigger representation in the brain.

    • Skin over damaged muscle or tissues can become oversensitized to where little to no input can cause pain (light brushing or certain clothes). It’s why I can’t wear scarves.

  • Damaged skin heals quickly

  • Skin has a high density of sensors

  • Skin is mobile & likes to be mobile.

  • Fascia, a tough strong tissue, also contains a lot of danger sensors and lies under the skin

  • Massaged skin sends useful messages to the brain & refreshes the virtual roadmap of the body.

...more
View all episodesView all episodes
Download on the App Store

I am a Pain PatientBy Mary Stange