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This week I am joined by the amazing Natalie Bevans as we're talking pre- and post-partum skincare.

Natalie is a Master Aesthetician and she very kindly gave up an hour of her time to explain to little old me why skincare really matters when you're pregnant or post-partum.

We discuss many things including;

How being pregnant and giving birth changes your skin.
Why your skincare routine needs to change when you're pregnant.
In fact, why it regularly needs to change (my ignorance really showing through here on this bit :))
The importance of looking after your skin
Skincare starts with what you put IN your body rather than what you put ON it.

And much, MUCH, more.

You can find Natalie in the usual corners of the internet
Her website
Instagram

As always; HPNB still only has 5 billing cycles.

So this means that you not only get 3 months FREE access, no obligation!

BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.

Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there!

And, of course, you can always find us on our YouTube channel if you like your podcast in video form :)

Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS.

Email [email protected] if you have any questions, comments or want to suggest a guest/topic      

Playing us out this week;  "This long" by Shells by the Sea