<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1942693/open_sms">Send us a text</a>Ken and Kelly Kilcullen are the owners of Team Rescue are joining us today to talk about their amazing weight loss and wellness journey fueled by a solid "why"!  You can follow them on Facebook  <a href='https://form.jotform.com/kellyr74/YourHealthJourneyStartsHere'>https://form.jotform.com/kellyr74/YourHealthJourneyStartsHere</a> Follow! https://www.facebook.com/ken.kilcullenhttps://www.facebook.com/kelly.kilcullen<a rel="payment" href="https://www.buzzsprout.com/1942693/support">Support the show</a>

Send us a text Ken and Kelly Kilcullen are the owners of Team Rescue are joining us today to talk about their amazing weight loss and wellness journey fueled by a solid "why"! You can follow them on Facebook https://form.jotform.com/kellyr74/YourHealthJourneyStartsHere Follow! https://www.facebook.com/ken.kilcullen https://www.facebook.com/kelly.kilcullen Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1942693/open_sms" rel="noopener noreferrer">Send us a text</a>Ken and Kelly Kilcullen are the owners of Team Rescue are joining us today to talk about their amazing weight loss and wellness journey fueled by a solid "why"!&nbsp; You can follow them on Facebook&nbsp; <a href="https://form.jotform.com/kellyr74/YourHealthJourneyStartsHere" rel="noopener noreferrer">https://form.jotform.com/kellyr74/YourHealthJourneyStartsHere</a> Follow!&nbsp;https://www.facebook.com/ken.kilcullenhttps://www.facebook.com/kelly.kilcullen<a href="https://www.buzzsprout.com/1942693/support" rel="noopener noreferrer">Support the show</a>

Skinny in the Kitchen with guests Ken and Kelly

This podcast is about being an overcomer.&nbsp; We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.&nbsp; Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

Business

Entrepreneurship

Health & Fitness

Nutrition

Education

Self-Improvement

This podcast is about being an overcomer.  We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.  Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

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Skinny in the Kitchen with guests Ken and Kelly

Skinny in the Kitchen with guests Ken and Kelly