Skip La Cour's Bodybuilding and Fitness Podcast

Why the RIGHT Answers to the WRONG Questions You Are Asking Will NOT Help Solve Your Bodybuilding and Training Challenges

During this motivational podcast, Skip La Cour explains why many ambitious—but less experienced—lifters simply ask the wrong questions when looking for answers to solve their challenges. When you get the “right” answer—but asked the wrong question—your time and effort will be wasted.

Success leaves clues. La Cour outlines a more effective approach to getting to the next level that has you make fewer inaccurate assumptions that are based on your lack of experience.

Six-time National Champion bodybuilder, Success/Leadership Coach, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your bodybuilding and training efforts to the next level. (For more information, visit his web sites at www.MassMachineNutrition.com and www.SkipLaCour.com)

Why Total Immersion for a Period of Time Will Help You Master Your Bodybuilding and Training Efforts

During this podcast, Skip La Cour helps you realize that you’ve never reached the level of bodybuilding and training mastery you’re striving for. You don’t know exactly how a person at the level you really want to be trains, eat, thinks, walks, talks, and takes action yet.

La Cour explains how totally immersing yourself in the process for a predetermined period of time will earn you the productive insight and experience that you’ll have for the rest of your life.

Six-time National Champion bodybuilder, Success/Leadership Coach, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your bodybuilding and training efforts to the next level. (For more information, visit his web sites at www.MassMachineNutrition.com and www.SkipLaCour.com)

How to Choose and Use a Mentor to Get You to the Next Level

During this motivational podcast, Skip La Cour helps you get from where you are right now to where you ultimately want to go with your bodybuilding and training efforts.

La Cour identifies the mistakes that many bodybuilders, fitness enthusiasts, and anyone striving to improve the quality of their bodies make with their weight training, cardiovascular training, and eating regimen, and lifestyle organizational habits.

More importantly, the six-time national champion bodybuilder helps you use your mind more effectively to overcome the challenges that are currently standing in your way.

Six-time National Champion bodybuilder, Success/Leadership Coach, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your bodybuilding and training efforts to the next level. (For more information, visit his web sites at www.MassMachineNutrition.com and www.SkipLaCour.com)

The Benefits and Drawbacks To Having a Training Partner and Determining What's Best For You

There are many potential benefits and challenges that come along with having a training partner. A training partners can be a tremendous advantage to your efforts—or a debilitating distraction.

How do you know when a training partner is the best option in your particular situation?

During this motivational podcast, your coach Skip La Cour discusses the advantages and disadvantages of having a training partner and helps you make the right decision.

Six-time National Champion bodybuilder, Success/Leadership Coach, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your bodybuilding and training efforts to the next level. (For more information, visit his web sites at www.MassMachineNutrition.com and www.SkipLaCour.com)

Why The Strategies You Believe Will Work Have The Best Chance To Actually Work

During this motivational podcast, Skip La Cour explains why even the most effective and efficient training and eating strategies will not work if you don’t believe they will.

The internet’s leading bodybuilding coach explains why, without certainty and confidence in the route you take, you are not going to follow through with all of your physical, mental, emotional, and psychological power. Consequently, you aren’t going to get the results you really want.

By the end of this podcast, you’ll learn exactly what you’ll need to do to get that crucial sense of certainty and confidence.

Six-time National Champion bodybuilder, Success/Leadership Coach, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your bodybuilding and training efforts to the next level. (For more information, visit his web sites at www.MassMachineNutrition.com and www.SkipLaCour.com)

How the to Use the Same Old Information to Launch Your Into a New Level of Bodybuilding and Training Growth

During this motivational podcast, Skip La Cour tells you why your mindset is much more important to your success than any “brand-new and revolutionary” information you might be searching for during your quest for bodybuilding and training mastery.

The six-time national champion drug-free bodybuilder will help you understand that your next round of improvements will come from a deeper understanding of how to effectively implement what you already know. And, your success afterward will be built upon that deeper of understanding.

Six-time National Champion bodybuilder, Success/Leadership Coach, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your bodybuilding and training efforts to the next level. (For more information, visit his web sites at www.MassMachineNutrition.com and www.SkipLaCour.com)