An average person has 6,200 thoughts per day. At times it is overwhelming. In this episode we discuss how we cope and manage our own thoughts in our busy lives. 

The difference between Stephanie and I is she knows what to wear and for Karina she struggles with Fashion. 

Which one are you?

What does it it mean? Hot Girl Summer. 

Even though someone if confident it does not necessarily mean they don't have insecurities, especially body image insecurities.

Unity is being in harmony or one in spirit. 

We discuss our marriage proposal, both taken place at the beach. Awkward snd shocking. 

Looking for love? no need to search anymore just let it go and live, focus on the best version of yourself. You will see how quickly and easy love will arrive to you! 

There are two different types of people when it comes to Disney. The Disney Adult fanatics and the ones that go to give their children that experience. Stephanie and Karina speak about their opinions and thoughts about Disneyland and the thin line between love and hate towards Disney. 

Before listening to this Episode take a quick guess which of these two girls loves/loathes Disneyland.

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"So what is you guys  podcast about, periods and stuff?" - No, but let's talk about that. 

Do you remember the first time you got your period? Are you capable to function normal while PMSing. 

Tune in we share facts about the menstrual cycle and what days out of the month can be the horniest. Haha!

Stephanie got her body aligned, she shares with us her experience and how she truly recommends it for everyone. Doctor Fix It Health And Wellness | Chiropractic Sports Therapy. Ig:@mydrfixit 

HOT SEAT GAME, we are getting personal with our new segment game answering juicy questions!

Hello! 

Stephanie & Karina here! We are so excited to have you as our listener. Grab a latte sit with us and enjoy our conversations turning any negative thought into a positive. You are listening to "Skip The Negatives"