<p>In our inaugural Viking Athletics podcast, we're discussing why we're launching a podcast, and the intended format. Then, we delve into a common question that Coach Erik gets: "Is [insert program here] a good program?" What makes a good program, and why does Viking Athletics harp on programming so much? Take a listen and find out!</p>

In our inaugural Viking Athletics podcast, we're discussing why we're launching a podcast, and the intended format. Then, we delve into a common question that Coach Erik gets: "Is [insert program here] a good program?" What makes a good program, and why does Viking Athletics harp on programming so much? Take a listen and find out!

Skol Sessions - Episode 1: Why We Care About Programming

Where Strength Meets Smarts!

Viking Athletics podcast, hosted by Erik Castiglione. We go beyond CrossFit and talk about all things health, wellness, and fitness related. Nutrition, lifting, current events in the health world - it's all on the table. Skol!

Health & Fitness

Where Strength Meets Smarts! Viking Athletics podcast, hosted by Erik Castiglione. We go beyond CrossFit and talk about all things health, wellness, and fitness related. Nutrition, lifting, current events in the health world - it's all on the table. Skol!

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Skol Sessions

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FAQs about Skol Sessions:

How many episodes does Skol Sessions have?