One international forward departs and another arrives as the Orlando Pride lost a bigtime player with Adriana's transfer to the Saudi Women's Premier League. While the Brazilian attacker will be missed, the club acted quickly in snapping up Prisca Chilufya from Juarez. The Zambian forward will hopefully fit right into Seb Hines' system as the Pride look to defend their NWSL Shield and NWSL Championship in 2025.

Speaking of Hines, we have an exclusive interview with the Pride's head coach in our second segment. The gaffer took time out right after a meeting with his team over at IMG Academy during preseason preparations to talk to us about the team's championship run, how he's spent his off-season, how he plans to motivate his team to repeat, what to expect from some of the players we didn't see (much or at all) last season, and much more. It's always great to talk with Seb, as he's seemingly always in a good mood and positive.

Following our interview, we checked in with some of Orlando's other off-season transactions, with a goalkeeper moving to Canada and an Argentine loaned out to her home country. We discuss the moves and dive into the Pride's 2025 preseason roster.

After that, it's time for us to check our mailbagbox, which asks us about free agents, sports cliches, and more. Remember, you can ask us anything by hitting us up on Twitter at either @TheManeLand or @SkoPurpSoccer and using the hashtag #AskSkoPurp. Or you can visit our show page, scroll down, and fill out the handy form. We'd also appreciate any ratings or reviews you can leave wherever you get your podcasts, and if you do that on Apple Podcasts, we'll find them easily and read them on the show.

We're in our off-season schedule, so we're not sure if our next show is a week from now or perhaps early March, but we'll let the news dictate that. For now, we're monitoring things and we'll be back before you know it.

Here’s how Episode 74 went down:

0:15 – We open the show with our breakdown of Adriana's departure and the arrival of Chilufya.

10:14 – Seb Hines jumps on with us to talk about winning trophies, preparing to defend the team's title, and more.

30:09 - More off-season Pride transactions, the team's preseason roster, and our mailbagbox.