Today’s guest is Sky Cowans. Sky is an LA based video creator and founder of SkyLife, a media company dedicated to exploring wellness so we can live our happiest, healthiest lives. She has an amazing YouTube channel that features literally every health trend and topic you can imagine, from juicing celery, taking medicinal mushrooms, kundalini yoga, Wim Hof Method, & so many more. I don’t really watch much YouTube, but Sky’s content is truly high quality.

She has a unique style that fuses journalism, research and storytelling in a way that shows you the actual data and research behind what she’s doing, yet also keeping you entertained. Sky has a wealth of knowledge and experience with all things health and wellness, physically, mentally, emotionally, and spiritually, and I’m really excited for you guys to hear this one.

Show Notes / Links

Sky’s YouTube Channel: https://www.youtube.com/channel/UCakmCJOK1gJFZS-lUF6xEiQ

Sky’s TikTok: https://www.tiktok.com/@skycowans

Sky’s Instagram: https://www.instagram.com/skycowans/?hl=en

SkyLife Website: http://www.skylife.tv/