This week, Huw Beynon catches up with 100 time Tall Black and 9 time NBL champion, Dillon Boucher. They discuss everything from growing up in the 80s Taranaki basketball scene, to Tall Blacks success and the Breakers three-peat.

This week, Henry Rounce joins professional cyclist Ella Harris for a catchup on her career, life in Spain, recovering from a broken femur and what’s next for our latest up and coming Kiwi on the world stage.

This week, cult hero Marty Banks joins Kirstie Stanway to recount stories of an amazing career, from humble beginnings in Reefton, to getting paid with a literal bag of cash, and why he took a swig of a fan’s beer during a Tasman game.

This week, Grant Nisbett talks to legendary All Black, Sean Fitzpatrick. From debuting as a Baby Black, to World Cup success in 1987, and the trials and tribulations of going professional, they cover a career packed with amazing stories.

This week, it's a Special Edition of The Pod in honour of UFC 253. Ravinder Hunia chats to Eugene Bareman and Israel Adesanya about preparations for the fight, what it means for NZ MMA, and how Izzy plans to beat Paulo Costa in the ring.

This week, a legend of Rugby League. Brian ‘Bluey’ McClennan tells Stephen McIvor about his coaching philosophy, Tri Nations success, why he didn't fit at the Warriors, and just how he got the nickname ‘Bluey’.

This week, Jeff Wilson chats to Highlanders legend Tony Brown. They reminisce about the '99 and 2015 Super Rugby finals, a seemingly never-ending playing career, coaching success, and how a freak injury nearly cost him his life.

This week on The Pod, Stephen McIvor catches up with The Rubber Kid, now Rubber Man - Levi Sherwood. New Zealand's most famous Motocross rider shares stories of international competition, Red Bull sponsorship, and his endeavours designing and building bikes.

This week, Tony Johnson speaks with one of our best-known Olympians, Hamish Bond. They cover everything from falling out with Coach Dick Tonks, partnership with Eric Murray, and how he’s keeping motivated despite uncertainty over the Tokyo Olympics.

This week, Ravinder Hunia covers 25 years of Women's Rugby League with World Cup winner, Luisa Avaiki. From playing in farm paddocks, to beating Australia at the highest level, they chat about Women's Rugby League and its future in New Zealand.