Lauren is a marketing guru that helps people move through discomfort to achieve their business goals. In this episode Michaela picks Lauren's brain on things that she has in the works, and how to make the right decisions moving forward.

If you are stuck, unsure of yourself, unable to silence the distractions, this episode is for you.

LAUREN SHIPPY is an entrepreneur with a background in operations, marketing and strategy, driving results and mapping out a path forward for many organizations. She has worked for multiple start ups over the years, assuming the role of COO early in her career. Lauren co-founded a family investment office out of Philadelphia, DeSimone Group Investments in 2012, which allowed her to be a part of building, evaluating and consulting with startups across multiple sectors. Lauren now practices doing what she loves every day - providing strategy to companies of all sizes through StoryWork, her own consulting agency, founded in 2016. She’s the co-founder of The Marketing Engine, which she leads with Jean Boen Roberts and Rachel Addington.

Visit Lauren http://www.storywork.co

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It's hard to get motivated, it's even harder to pace yourself and not fizzle out. How can reframing your mindset enhance your ability to live with presence and intention? What areas of your life do you have great momentum and want to keep doing more of? How can you challenge yourself to grow and what areas are very frustrating/deflating and you desire change in to have a better life? Michaela talks all this and more with Dr. Jeremy Zoch.

Visit Dr. Jeremy http://www.jeremyzoch.com

Dr. Jeremy Zoch, author of Life Lived Well: A Collection of Tips, Insights, and Inspirations to Live Not a Great Life, But Your Best Life, is an executive, teacher, ultra-athlete, musician, father, husband, and spiritual person whose life journey has made him a relentless advocate for health and life.Jeremy has worked at leading healthcare institutions including Johns Hopkins, Mayo Health Systems, University of Maryland, BJC Health System, Dignity Health, and was CEO of Providence St. Joseph Hospital, and is a former Adjunct Instructor at the University of Southern California. Dr. Zoch has completed the Boston Marathon, an Ironman, a 100-mile road race, and forty marathons in thirty-six states.

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You don't need sunscreen, why copper pennies are in coy ponds and how to fix your life inside out. We talk about the hollistic movement and how to avoid getting duped and why you need to cleanse your gut.

Thais Harris is a board-certified holistic

After working for five years with cancer

Thais grew up in Brazil and moved to the

Thais has additional training in Ayurveda

She lives in the Berkshires, MA, with her

Visit Thais: http://www.nourishtogether.com/

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It's not all those lotions and creams...as a matter of fact, those are probably breaking you out...

Yug Varma, PhD, is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology.

Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature.Dr. Varma’s mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with a microbiome-based technology platform.

He is passionate about promoting scientific literacy, and devotes a significant amount of time demystifying microbiome research and making the latest research accessible to the general public.

Visit his site: http://phylabiotics.com/

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Commander and I have been MIA doing life as best as we can, but here we are having honest conversation about the ORBS surrounding Malaysia Air flight that went missing, the Alaska Triangle and oddities with Aurora, HAARP, mind control and recent sickies (bad bad sickies), people being exhausted and the movie Leave the World Behind, and what's coming.

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It seems more important now than ever to surround yourself with like minded individuals, but how do you do that? How do you Build Your Village?

Florence Ann Romano is going to tell you. She is a personal growth strategist, author, philanthropist, and businesswoman with a sparkling personality. With an eye for marketing, Romano flourishes as both an advisor for and the vice president of business strategy for Yakkety Yak. Florence is a proud member of the board of directors at the Children’s Research Fund as well as Female Strong. She is also a founding member of Sesame Street’s Leadership Council. Her latest book is Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life (Beyond Words, February 2023).After spending more than fifteen years as a childcare provider, during which she was known as the Windy City Nanny, Romano is the authority on childcare and family support in this new millennium. She has discussed these topics on more than 500 national and local media outlets across the country, including ABC/CBS/ NBC and FOX TV affiliates, Home & Family, The Jenny McCarthy Show, SiriusXM, and more. She is also currently a regular expert on over 10 various national TV affiliates across America! Born and raised just outside of Chicago, Romano wants to show people that not only is the saying “It takes a village” true, but also how important the need for community is.

Visit Florence http://www.FlorenceAnn.com

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The truth is you can't take it with you - so why not gift experiences (to yourself and others) rather than things?

Bridget Hilton and Joe Huff are obsessed with experiences.

Determined to unlock the secrets of their power to transform lives, they have spent years interviewing social science experts, conducting the largest study on life experiences ever done, and turning themselves into experiential guinea pigs.

Together they have trained to be samurai, danced with the northern lights, tracked silverback gorillas in a hailstorm, stood face to face with hungry lions on safari, absorbed life lessons from Maasai Mara tribesmen, sped across glaciers on dogsleds, built schools for kids in need, studied with monks, helped give 50,000 people hearing, swum with sharks, and explored the experiential riches life has to offer.

Together they have been interviewed on the Today Show, Good Morning America, The New YorkTimes, The Wall Street Journal, Bloomberg, TechCrunch, The Verge, Buzzfeed, Entrepreneur,Monocle, Inc., Fast Company, and The Los Angeles Metropolitan Local News.

www.bridgethilton.com, www.joehuff.com, www.experientialbillionaire.com

Visit Michaela https://linktr.ee/michaelareneej

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Sound quality is rough as the Commander and Michaela are on a road trip, with 90+ hours they spat a bit about the Marburg virus, zombie apocalypse, the treatment for it, the world wide emergency broadcast and much more.

Visit Michaela https://linktr.ee/michaelareneej

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