Hosted by Lynnis Woods Mullins:
There is a new and active movement on the internet. The Wellness Movement. While it is great to know there are alternative ways to be well, it can sometimes be confusing trying to figure out where to go for information and help. Soraya Batal, Wellness Advocate and founder of Heartgrain shares with us her story and how she decided to create a movement that will help people maneuver through all the information available about wellness on the internet.

Check out the practitioners and services on Heartgrain. I happen to be one of them and I specialize in holistic stress reduction. You can find information about my program at http://bit.ly/2HeartgrainStressReudction

From now on when I have the site information (and usually I get all of that information for my other show I will share it with yo)

Her site information
https://heartgrain.com/

Hosted by Lynnis Woods Mullins. Lynnis shares information about Diabetes Myths and Truths. Giving you a better understanding of this disease that goes too long untreated. Do you know the difference between fact and fiction when it comes to this destructive disease?

My Office Within.
When Spirit called George Barnard to go to America to share his workshops on how to make contact with your Angels, I was the last one to jump on board. After many attempts to get me to go to his workshop I was finally made it with the insistence of my friend Angus. Get here NOW!, was his message. I had no idea this would be a personal workshop session and I had no idea what was about to open up for me. Join me as I tell the story of Discovering my Office Within.

Handwriting expert Craig Waldron will share how changing your handwriting can have a profound effect on your life! more about him at: professionallifesolutions.com

Aleya Dao, author of Seven Cups of Consciousness, will join Jean to discuss this time of energetic change and how to best support yourself in raising your frequency to take advantage of the quickening. Her website is www.aleyadao.com

The Proper Use of Denial
peace is totally incapable of being shaken by errors of any kind. It denies the ability of anything not of God to affect you. This is the proper use of denial. It is not used to hide anything, but to correct error. ACIM
I have been using the proper use of denial since this message jumped out at me years ago. I was a caregiver at the time and had daily uses for it. I give credit to my good health because of my use of this amazing tool. To use it, you must be totally conscious of its Divine Ability to correct that which does not Serve the Light.

Hosted by Lynnis Woods-Mullins.
We all want to be our best self. We all want to be well and have an exciting and thriving life. In fact, that is one of the reasons why you tuned into this show. To find out more about how to be well and stay well. Our guest Elizabeth Engen has great information to share on how to do just that. Elizabeth is an SEO Marketing Expert, Wellness Advocate and Host of Naturally Beautiful and Optimal Wellness Summit. Tune as we talk living and maintaining an optimally well life.

Do you think you do not have time to meditate? Perhaps you do not have time not to meditate!
Today, the evidence is everywhere that meditation improves health, mental acuity, emotional balance and spiritual connection.
One the Kat Kanavos Show authors Leonard Perlmutter and Michel Pascal share insights, discoveries and "How Tos" concerning Yoga and Meditation.

Hosted by Lynnis Woods Mullins. Winning The Battle of the Bloated Stomach
As we age we begin to find that little tummy growing and thickening. While exercise can help, the types of food we eat can also help. Lynnis shares the 7 foods that cause you to bloat and the 7 food you can eat that will help you to NOT get as bloated.

Do you know a Difficult Person? Who doesn’t! Perhaps it is a family member like your mother, father or sibling, or someone with whom you work. Authors and relationship experts Jill Lublin (The Profit of Kindness) and Sarah Ellison (Lessons from a Difficult Person) share their expertise and tips with you on the Profit of combining Kindness and Difficulties.