September is National Suicide Prevention & Awareness Month, and this week on #SlapperCast, we talk with musician and author Cindy Heywood, a proud survivor of anxiety disorder and suicidal depression.
Cindy is a fierce defender of the rights of all who suffer from addiction and mental illness. She's a well-known mentor on internationally published suicide prevention forums, and her and editorials have been featured in internationally published magazines. She is currently working on the second edition of her book "Super Invisible Nobody", which details her recovery from anxiety disorder and suicidal depression.
Suicide Talkz (Facebook)American Foundation for Suicide Prevention SF (Suicide Forum)Cindy's background in the Houston music scene and the "Richmond Strip", where Patrick and Cindy first metHow the economic impact of the COVID-19 pandemic compares to the 1979 oil crisis How the uncertainty of the pandemic can lead to anxiety and depressionThe world is in mourning for a culture and a way of life that we've lost due to the pandemicHow Cindy's anxiety disorder led to alcohol addictionHow suicidal depression is often not outwardly noticeable to othersCindy's descent from anxiety disorder into suicidal depressionHow understanding the dysfunctional roots of family relationships can be essential to recoveryCindy's experience with family therapy, and how it doesn't always result in mutually happy endingsNever give up, your situation is not hopelessCindy's experiences with online forums and her Suicide Talkz Facebook page, and how that led to writing her book "Super Invisible Nobody".The importance of reclaiming your perception of yourselfThe epidemic of suicide in military and law enforcement How the pandemic is driving innovation in mental health on the internetCommunication is essential / there's no shame in asking for helpThe danger of isolating yourself ("You cannot do it alone")Chad, Patrick and Eric's methods of coping during the pandemicThe value of productivity, creativity and physical activityHow sharing your own struggles with depression can be essential in helping others ("Go deep or go home")The essential healing powers of humor and musicEric's "Crown Royal" storyRecapping our recent gig at Sherwood Virtual Celtic GatheringJoin us in IRELAND Fall 2021
Ireland 2021 — Sign up to learn more about our next Ireland tourShow dates
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leave a comment on Patreon, or tweet them to us with the hashtag #slappercast.Special Guest: Cindy Heywood.
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