Joe Ardagna is a personal trainer and owner of Slash Fitness in Delray Beach, Florida. Joe graduated Plymouth State University, with a Bachelor of Science in Marketing and afterwards attended the National Personal Training Institute. Joe is a IHP Functional Training Specialist, Under Armor Combine 360 Master Trainer, TRX certified, Kettlebell Concepts Certified and Les Mills Body Combat trainer/coach. 

In this episode, Joe shares about

• Moving to Florida to start his own gym
• Building a community of clients
• Growing a team through interactive hiring practices
• Adapting every day to the fitness industry and his clients needs.
• Giving each moment your very best
• Supplements and the cold plunge

You can learn more about Joe and Slash Fitness at Slashfitpro.com