That voice in your head during drills or jams saying “I’m not good enough”? Yeah, we’re coming for it.

In this episode, I tackle imposter syndrome and how it shows up for roller derby skaters. I cover:

• The 3 mental sabotage loops that keep skaters stuck
• Why “just be confident” never works under pressure
• 6 practical tools to break the self-doubt spiral and reset in real time

If fear of failure or not feeling “ready” is holding you back in games, tryouts, or practice, this is your roadmap to show up stronger and skate with more confidence.

Click here if you want to start down the path of being a powerful athlete on the track and in life with Krash Course: krashcourserollerderby.com

(Here you can book your strategy call mentioned in the Podcast).

We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.

Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash