We welcome Jennifer Ludington to the show, as she talks about her story of how she got into the fitness industry, chasing this perfect body, and never truly feeling satisfied with it, going through eating disorders, struggles, to finally get to a place of peace and acceptance. Where now working with over a thousand clients. Specializing in working with females, helping them reach a optimal level of fitness both mentally and physically.

How to breakthrough these personal struggles so many of us face, and develop complexes over. Listen in today to hear how to breakthrough and set yourself up for success not failure.